/*! tailwindcss v4.2.1 | MIT License | https://tailwindcss.com */
@layer properties{@supports (((-webkit-hyphens:none)) and (not (margin-trim:inline))) or ((-moz-orient:inline) and (not (color:rgb(from red r g b)))){*,:before,:after,::backdrop{--tw-blur:initial;--tw-brightness:initial;--tw-contrast:initial;--tw-grayscale:initial;--tw-hue-rotate:initial;--tw-invert:initial;--tw-opacity:initial;--tw-saturate:initial;--tw-sepia:initial;--tw-drop-shadow:initial;--tw-drop-shadow-color:initial;--tw-drop-shadow-alpha:100%;--tw-drop-shadow-size:initial;--tw-backdrop-blur:initial;--tw-backdrop-brightness:initial;--tw-backdrop-contrast:initial;--tw-backdrop-grayscale:initial;--tw-backdrop-hue-rotate:initial;--tw-backdrop-invert:initial;--tw-backdrop-opacity:initial;--tw-backdrop-saturate:initial;--tw-backdrop-sepia:initial}}}@layer theme{:root,:host{--font-sans:ui-sans-serif, system-ui, sans-serif, "Apple Color Emoji", "Segoe UI Emoji", "Segoe UI Symbol", "Noto Color Emoji";--font-mono:ui-monospace, SFMono-Regular, Menlo, Monaco, Consolas, "Liberation Mono", "Courier New", monospace;--spacing:.25rem;--default-font-family:var(--font-sans);--default-mono-font-family:var(--font-mono)}}@layer base{*,:after,:before,::backdrop{box-sizing:border-box;border:0 solid;margin:0;padding:0}::file-selector-button{box-sizing:border-box;border:0 solid;margin:0;padding:0}html,:host{-webkit-text-size-adjust:100%;tab-size:4;line-height:1.5;font-family:var(--default-font-family,ui-sans-serif, system-ui, sans-serif, "Apple Color Emoji", "Segoe UI Emoji", "Segoe UI Symbol", "Noto Color Emoji");font-feature-settings:var(--default-font-feature-settings,normal);font-variation-settings:var(--default-font-variation-settings,normal);-webkit-tap-highlight-color:transparent}hr{height:0;color:inherit;border-top-width:1px}abbr:where([title]){-webkit-text-decoration:underline dotted;text-decoration:underline dotted}h1,h2,h3,h4,h5,h6{font-size:inherit;font-weight:inherit}a{color:inherit;-webkit-text-decoration:inherit;-webkit-text-decoration:inherit;-webkit-text-decoration:inherit;-webkit-text-decoration:inherit;text-decoration:inherit}b,strong{font-weight:bolder}code,kbd,samp,pre{font-family:var(--default-mono-font-family,ui-monospace, SFMono-Regular, Menlo, Monaco, Consolas, "Liberation Mono", "Courier New", monospace);font-feature-settings:var(--default-mono-font-feature-settings,normal);font-variation-settings:var(--default-mono-font-variation-settings,normal);font-size:1em}small{font-size:80%}sub,sup{vertical-align:baseline;font-size:75%;line-height:0;position:relative}sub{bottom:-.25em}sup{top:-.5em}table{text-indent:0;border-color:inherit;border-collapse:collapse}:-moz-focusring{outline:auto}progress{vertical-align:baseline}summary{display:list-item}ol,ul,menu{list-style:none}img,svg,video,canvas,audio,iframe,embed,object{vertical-align:middle;display:block}img,video{max-width:100%;height:auto}button,input,select,optgroup,textarea{font:inherit;font-feature-settings:inherit;font-variation-settings:inherit;letter-spacing:inherit;color:inherit;opacity:1;background-color:#0000;border-radius:0}::file-selector-button{font:inherit;font-feature-settings:inherit;font-variation-settings:inherit;letter-spacing:inherit;color:inherit;opacity:1;background-color:#0000;border-radius:0}:where(select:is([multiple],[size])) optgroup{font-weight:bolder}:where(select:is([multiple],[size])) optgroup option{padding-inline-start:20px}::file-selector-button{margin-inline-end:4px}::placeholder{opacity:1}@supports (not ((-webkit-appearance:-apple-pay-button))) or (contain-intrinsic-size:1px){::placeholder{color:currentColor}@supports (color:color-mix(in lab, red, red)){::placeholder{color:color-mix(in oklab, currentcolor 50%, transparent)}}}textarea{resize:vertical}::-webkit-search-decoration{-webkit-appearance:none}::-webkit-date-and-time-value{min-height:1lh;text-align:inherit}::-webkit-datetime-edit{display:inline-flex}::-webkit-datetime-edit-fields-wrapper{padding:0}::-webkit-datetime-edit{padding-block:0}::-webkit-datetime-edit-year-field{padding-block:0}::-webkit-datetime-edit-month-field{padding-block:0}::-webkit-datetime-edit-day-field{padding-block:0}::-webkit-datetime-edit-hour-field{padding-block:0}::-webkit-datetime-edit-minute-field{padding-block:0}::-webkit-datetime-edit-second-field{padding-block:0}::-webkit-datetime-edit-millisecond-field{padding-block:0}::-webkit-datetime-edit-meridiem-field{padding-block:0}::-webkit-calendar-picker-indicator{line-height:1}:-moz-ui-invalid{box-shadow:none}button,input:where([type=button],[type=reset],[type=submit]){appearance:button}::file-selector-button{appearance:button}::-webkit-inner-spin-button{height:auto}::-webkit-outer-spin-button{height:auto}[hidden]:where(:not([hidden=until-found])){display:none!important}}@layer components;@layer utilities{.start{inset-inline-start:var(--spacing)}.end{inset-inline-end:var(--spacing)}.table{display:table}.blur{--tw-blur:blur(8px);filter:var(--tw-blur,) var(--tw-brightness,) var(--tw-contrast,) var(--tw-grayscale,) var(--tw-hue-rotate,) var(--tw-invert,) var(--tw-saturate,) var(--tw-sepia,) var(--tw-drop-shadow,)}.backdrop-filter{-webkit-backdrop-filter:var(--tw-backdrop-blur,) var(--tw-backdrop-brightness,) var(--tw-backdrop-contrast,) var(--tw-backdrop-grayscale,) var(--tw-backdrop-hue-rotate,) var(--tw-backdrop-invert,) var(--tw-backdrop-opacity,) var(--tw-backdrop-saturate,) var(--tw-backdrop-sepia,);backdrop-filter:var(--tw-backdrop-blur,) var(--tw-backdrop-brightness,) var(--tw-backdrop-contrast,) var(--tw-backdrop-grayscale,) var(--tw-backdrop-hue-rotate,) var(--tw-backdrop-invert,) var(--tw-backdrop-opacity,) var(--tw-backdrop-saturate,) var(--tw-backdrop-sepia,)}}:root{--ink:#1d1d1f;--muted:#6e6e73;--green:#0071e3;--green-dark:#0062c4;--green-soft:#eaf3ff;--cream:#f5f5f7;--paper:#ffffffe0;--line:#00000017;--orange:#ff9f0a;--red:#ff3b30;--shadow:0 18px 50px #00000014}*{box-sizing:border-box}html{background:var(--cream);--lightningcss-light:initial;--lightningcss-dark: ;color-scheme:light}body{color:var(--ink);background:radial-gradient(circle at 78% -10%, #e6f1ff 0, transparent 32rem), var(--cream);-webkit-font-smoothing:antialiased;margin:0;font-family:-apple-system,BlinkMacSystemFont,SF Pro Text,PingFang SC,Helvetica Neue,sans-serif}button,input,select,textarea{font:inherit}button{cursor:pointer}button:disabled{cursor:wait;opacity:.55}input,select,textarea{width:100%;min-height:44px;color:var(--ink);background:#76768014;border:1px solid #0000;border-radius:12px;outline:none;padding:12px 13px}input:focus,select:focus,textarea:focus{background:#fff;border-color:#0071e38c;box-shadow:0 0 0 4px #0071e31f}button:focus-visible,a:focus-visible,summary:focus-visible{outline-offset:3px;outline:3px solid #0071e359}textarea{resize:vertical;min-height:94px}h1,h2,h3,h4,p{margin-top:0}.app-shell{min-height:100vh;padding-left:236px}.sidebar{width:212px;color:var(--ink);-webkit-backdrop-filter:saturate(180%)blur(24px);backdrop-filter:saturate(180%)blur(24px);z-index:20;background:#ffffffc2;border:1px solid #fffc;border-radius:24px;flex-direction:column;padding:22px 14px;display:flex;position:fixed;inset:12px auto 12px 12px;box-shadow:0 18px 50px #00000014}.brand{align-items:center;gap:11px;display:flex}.brand-mark{color:#fff;background:linear-gradient(145deg,#2997ff,#0062c4);border-radius:12px;flex:none;place-items:center;width:40px;height:40px;font-size:20px;font-weight:750;display:grid;box-shadow:0 8px 20px #0071e338}.brand div{flex-direction:column;line-height:1.25;display:flex}.brand strong{letter-spacing:.04em;font-size:17px}.brand small{color:var(--muted);margin-top:3px;font-size:11px}.sidebar nav{gap:6px;margin-top:42px;display:grid}.sidebar nav button{min-height:44px;color:var(--muted);text-align:left;background:0 0;border:0;border-radius:12px;align-items:center;gap:13px;padding:11px 13px;display:flex}.sidebar nav button span{text-align:center;width:20px;font-size:18px}.sidebar nav button:hover,.sidebar nav .nav-active{color:var(--green);background:#0071e317}.sidebar-foot{border:1px solid var(--line);background:#ffffff9e;border-radius:16px;flex-direction:column;margin-top:auto;padding:15px;display:flex}.sidebar-foot small,.sidebar-foot span{color:var(--muted);font-size:11px}.sidebar-foot strong{margin:4px 0 10px}.main-content{min-height:100vh}.page{max-width:1420px;margin:auto;padding:58px clamp(28px,4vw,72px) 80px}.narrow-page{max-width:1060px}.mobile-header,.bottom-nav{display:none}.eyebrow{color:var(--green);letter-spacing:.13em;text-transform:uppercase;margin-bottom:12px;font-size:12px;font-weight:750;display:block}.page-head{justify-content:space-between;align-items:flex-end;gap:30px;margin-bottom:32px;display:flex}.page-head h1{letter-spacing:-.04em;margin-bottom:9px;font-size:clamp(30px,4vw,48px);font-weight:720;line-height:1.08}.page-head p{max-width:730px;color:var(--muted);margin-bottom:0;line-height:1.7}.primary-button,.secondary-button{white-space:nowrap;border:0;border-radius:999px;min-height:44px;padding:11px 20px;font-weight:650}.primary-button{color:#fff;background:var(--green);box-shadow:0 8px 22px #0071e333}.primary-button:hover{background:var(--green-dark)}.secondary-button{border:1px solid var(--line);color:var(--ink);background:#ffffffd1}.icon-button{border:1px solid var(--line);width:34px;height:34px;color:var(--green);background:#fff;border-radius:10px;flex:none;font-size:18px}.hero{min-height:310px;box-shadow:var(--shadow);background:linear-gradient(135deg,#fffffff5,#f1f7ffd1);border:1px solid #ffffffe6;border-radius:30px;justify-content:space-between;align-items:center;padding:clamp(32px,5vw,64px);display:flex;position:relative;overflow:hidden}.hero:after{content:"";border:70px solid #0071e312;border-radius:50%;width:390px;height:390px;position:absolute;bottom:-160px;right:-80px}.hero>div:first-child{z-index:1;max-width:690px;position:relative}.hero h1{letter-spacing:-.055em;margin-bottom:16px;font-size:clamp(38px,5vw,64px);font-weight:720;line-height:1.02}.hero p{max-width:630px;color:var(--muted);line-height:1.75}.hero .primary-button{margin-top:12px}.target-ring{border:14px solid var(--green-soft);outline:2px solid var(--green);z-index:1;background:#fff;border-radius:50%;flex-direction:column;flex:none;justify-content:center;align-items:center;width:185px;height:185px;display:flex}.target-ring strong{letter-spacing:-.04em;font-size:38px;font-weight:720;line-height:1}.target-ring span{color:var(--green);margin-top:6px;font-weight:700}.target-ring small{color:var(--muted);margin-top:9px}.warning-card{background:#fff6df;border-left:4px solid #d19335;border-radius:8px 14px 14px 8px;margin-top:18px;padding:17px 20px}.warning-card p{color:#735526;margin:5px 0 0;font-size:14px}.metric-grid{grid-template-columns:repeat(4,1fr);gap:14px;margin:22px 0;display:grid}.metric{background:var(--paper);border:1px solid #ffffffd1;border-radius:18px;flex-direction:column;min-width:0;padding:19px;display:flex;box-shadow:0 8px 25px #00000009}.metric span{color:var(--muted);font-size:12px}.metric strong{letter-spacing:-.035em;margin:5px 0 3px;font-size:27px;font-weight:700;line-height:1.2}.metric small{color:var(--muted);font-size:11px}.dashboard-grid,.two-column{grid-template-columns:1fr 1fr;gap:22px;display:grid}.panel,.form-card{background:var(--paper);-webkit-backdrop-filter:blur(18px);backdrop-filter:blur(18px);border:1px solid #ffffffdb;border-radius:24px;padding:25px;box-shadow:0 12px 35px #0000000b}.panel-head{justify-content:space-between;align-items:center;margin-bottom:18px;display:flex}.panel-head h3{margin:0;font-size:18px}.panel-head button{color:var(--green);background:0 0;border:0;font-size:13px;font-weight:700}.panel-intro{color:var(--muted);font-size:13px}.workout-feature,.workout-row{align-items:center;gap:15px;display:flex}.date-tile{background:var(--green-soft);width:54px;height:54px;color:var(--green);border-radius:14px;flex:none;place-items:center;font-weight:800;display:grid}.workout-feature p,.workout-row p{color:var(--muted);margin:5px 0 0;font-size:13px}.recipe-mini-list{gap:10px;display:grid}.recipe-mini-list>div{border-top:1px solid var(--line);grid-template-columns:65px 1fr auto;align-items:center;gap:12px;padding:10px 0;display:grid}.recipe-mini-list>div:first-child{border-top:0}.recipe-mini-list span{color:var(--green);font-size:12px}.recipe-mini-list small{color:var(--muted)}.empty-small{color:var(--muted);background:#f4f2eb;border-radius:12px;margin:0;padding:18px;line-height:1.6}.form-card h3,.plan-options-card{margin-bottom:22px}.mode-tabs{background:#7676801f;border-radius:13px;grid-template-columns:1fr 1fr;gap:4px;margin:8px 0 12px;padding:4px;display:inline-grid}.mode-tabs button{color:var(--muted);background:0 0;border:0;border-radius:9px;padding:9px 14px;font-weight:700}.mode-tabs button.active{color:#fff;background:var(--green)}.batch-overview{background:var(--green-soft);border-color:#b6c9ba}.plan-regenerate{align-items:end;gap:12px;display:flex}.plan-regenerate .field{max-width:240px}.form-grid{grid-template-columns:1fr 1fr;gap:17px;margin-bottom:22px;display:grid}.form-grid.compact{grid-template-columns:repeat(4,1fr)}.field{flex-direction:column;gap:7px;min-width:0;display:flex}.field>span,.rating>span{color:#49574e;font-size:12px;font-weight:720}.field small{color:var(--muted);font-size:11px}.field-help{color:var(--muted);margin:0 0 14px;font-size:12px}:is(.field:has(textarea),.field:has(input[placeholder^=例如])){grid-column:1/-1}.rating{flex-direction:column;gap:8px;display:flex}.rating div{grid-template-columns:repeat(5,1fr);gap:5px;display:grid}.rating button{border:1px solid var(--line);background:#fff;border-radius:9px;height:42px}.rating button.selected{color:#fff;border-color:var(--green);background:var(--green)}.profile-form fieldset{border:1px solid var(--line);border-radius:14px;margin:22px 0;padding:18px}.profile-form legend{padding:0 7px;font-weight:750}.checkbox-grid{grid-template-columns:repeat(4,1fr);gap:10px;display:grid}.checkbox-grid label{align-items:center;gap:7px;font-size:13px;display:flex}.checkbox-grid input{width:auto}.onboarding{max-width:980px;margin:auto;padding:60px 28px 100px}.onboarding-head{max-width:720px;margin-bottom:32px}.onboarding h1{letter-spacing:-.055em;font-size:clamp(40px,6vw,66px);font-weight:720;line-height:1.04}.onboarding-head p{color:var(--muted)}.onboarding-actions{justify-content:flex-end;align-items:center;gap:18px;margin-top:20px;display:flex}.form-error{color:var(--red);font-size:13px}.week-grid{grid-template-columns:repeat(7,minmax(210px,1fr));gap:13px;padding-bottom:12px;display:grid;overflow-x:auto}.day-card{background:var(--paper);border:1px solid #ffffffdb;border-radius:20px;min-width:210px;padding:16px;box-shadow:0 8px 24px #00000009}.day-card>header{justify-content:space-between;margin-bottom:12px;display:flex}.day-card header h3{margin:3px 0 0;font-size:18px}.day-card header small{color:var(--green);letter-spacing:.12em;font-size:9px;font-weight:800}.day-card header>span{color:var(--muted);font-size:11px}.plan-meal{border-top:1px solid var(--line);flex-wrap:wrap;align-items:center;gap:6px;padding:10px 0;display:flex}.plan-meal.recipe-ai{background:linear-gradient(135deg,#f1ecff,#ffedf3 55%,#fff3d5);border:1px solid #cdb7f0;border-radius:11px;margin:5px -7px;padding:10px 7px}.meal-main{text-align:left;background:0 0;border:0;flex-direction:column;flex:1;gap:3px;min-width:0;padding:0;display:flex}.meal-main small{color:var(--green);font-size:10px}.meal-main strong{text-overflow:ellipsis;white-space:nowrap;font-size:13px;overflow:hidden}.meal-main span{color:var(--muted);font-size:10px}.plan-meal .icon-button{background:var(--green-soft);border:0;width:28px;height:28px;font-size:14px}.swap-delta{color:var(--green);background:var(--green-soft);border-radius:10px;margin:-8px 0 18px;padding:11px 14px;font-size:12px}.meal-execution{width:100%}.meal-execution>div:first-child{gap:4px;display:flex}.meal-execution button{border:1px solid var(--line);color:var(--muted);background:#fff;border-radius:6px;padding:4px 6px;font-size:9px}.meal-execution button.selected{border-color:var(--green);color:var(--green);background:var(--green-soft)}.modification-row{gap:4px;margin-top:5px;display:flex}.modification-row input{min-width:0;padding:6px;font-size:10px}.two-column{margin-top:24px}.shopping-list{max-height:440px;overflow:auto}.shopping-list label{border-top:1px solid var(--line);grid-template-columns:22px minmax(0,1fr) auto;align-items:center;gap:8px;padding:10px 0;display:grid}.shopping-list input{flex:none;width:auto}.shopping-list span{overflow-wrap:anywhere;text-align:left;min-width:0;line-height:1.45}.shopping-list strong{color:var(--green);white-space:nowrap;font-size:13px}.prep-group{margin-top:16px}.prep-group h4{border-bottom:2px solid var(--green-soft);color:var(--green);padding-bottom:8px}.shared-bases{color:var(--green);background:var(--green-soft);border-radius:10px;padding:10px 12px;font-size:12px;line-height:1.65}.prep-group>div:not(.shopping-list){justify-content:space-between;gap:15px;padding:8px 0;display:flex}.prep-group span{color:var(--muted);text-align:right;font-size:12px}.prep-swap{background:var(--green-soft);color:var(--green);border:0;flex:none}.filter-bar{grid-template-columns:minmax(280px,1fr) 140px auto;align-items:center;gap:12px;display:grid}.search-box{border:1px solid var(--line);background:#fff;border-radius:12px;align-items:center;gap:9px;padding:0 13px;display:flex}.search-box:focus-within{border-color:var(--green);box-shadow:0 0 0 3px #2f6b471c}.search-box input{border:0;padding-left:0;box-shadow:none!important}.toggle{border:1px solid var(--line);white-space:nowrap;background:#fff;border-radius:12px;align-items:center;gap:8px;padding:10px 13px;font-size:13px;display:flex}.toggle input{width:auto}.result-count{color:var(--muted);margin:22px 0 12px;font-size:13px}.recipe-grid{grid-template-columns:repeat(3,minmax(0,1fr));gap:18px;display:grid}.recipe-card{background:var(--paper);border:1px solid #ffffffe6;border-radius:24px;transition:transform .18s,box-shadow .18s;overflow:hidden;box-shadow:0 8px 28px #0000000b}.recipe-card.recipe-ai{background:linear-gradient(var(--paper), var(--paper)) padding-box, linear-gradient(135deg, #7d5ce7, #e46d8d, #e2a13a) border-box;border:2px solid #0000}.recipe-tags .ai-tag{color:#6536a5;background:#eee3ff;font-weight:750}.drawer-hero.recipe-ai{background:linear-gradient(135deg,#eee8ff,#ffe8ef 52%,#fff0cb);border-radius:20px;margin:-8px 42px 20px -16px;padding:26px 26px 28px}.recipe-card:hover{box-shadow:var(--shadow);transform:translateY(-2px)}.recipe-muted{opacity:.64}.recipe-body{text-align:left;background:0 0;border:0;width:100%;padding:0;display:block}.recipe-art{background:#e9e9e7;height:180px;position:relative;overflow:hidden}.recipe-art img{object-fit:cover;width:100%;height:100%;transition:transform .24s;display:block}.recipe-art img:not([src]){visibility:hidden}.recipe-card:hover .recipe-art img{transform:scale(1.025)}.recipe-art>span,.recipe-art>small{z-index:2;color:var(--green);-webkit-backdrop-filter:blur(8px);backdrop-filter:blur(8px);background:#ffffffd6;border-radius:8px;padding:5px 8px;font-size:10px;font-weight:750;position:absolute;top:12px;box-shadow:0 2px 10px #00000014}.recipe-art>span{left:12px}.recipe-art>small{right:12px}.recipe-copy{padding:17px}.recipe-tags{gap:6px;display:flex}.recipe-tags span{color:var(--muted);background:#7676801a;border-radius:999px;padding:4px 8px;font-size:9px}.recipe-tags .black-tag{color:#7b312e;background:#f5dedc}.recipe-copy h3{margin:10px 0 6px;font-size:19px}.recipe-copy p{-webkit-line-clamp:2;min-height:42px;color:var(--muted);-webkit-box-orient:vertical;font-size:12px;line-height:1.6;display:-webkit-box;overflow:hidden}.macro-row{align-items:baseline;gap:12px;display:flex}.macro-row strong{margin-right:auto;font-size:20px}.macro-row strong small{font-size:10px}.macro-row span{color:var(--muted);font-size:10px}.match-line{color:var(--muted);border-top:3px solid #eeeae0;margin-top:12px;padding-top:8px;font-size:10px;position:relative}.match-line span{background:var(--green);height:3px;position:absolute;top:-3px;left:0}.recipe-card footer{border-top:1px solid var(--line);display:flex}.recipe-card footer button{border:0;border-left:1px solid var(--line);color:var(--muted);background:0 0;flex:1;padding:10px;font-size:12px}.recipe-card footer button:first-child{border-left:0}.recipe-card footer .liked{color:var(--red)}.recipe-card footer .blacklisted{color:#fff;background:#4b514c}.today-page{max-width:1080px}.today-pick{background:var(--paper);box-shadow:var(--shadow);border:1px solid #ffffffe6;border-radius:30px;grid-template-columns:minmax(260px,.8fr) minmax(360px,1.2fr);display:grid;overflow:hidden}.today-art{background:#e9e9e7;min-height:430px;position:relative;overflow:hidden}.today-art img{object-fit:cover;width:100%;height:100%;display:block;position:absolute;inset:0}.today-art>span,.today-art>small{z-index:1;color:var(--green);-webkit-backdrop-filter:blur(8px);backdrop-filter:blur(8px);background:#ffffffd6;border-radius:999px;padding:7px 10px;font-size:12px;font-weight:750;position:absolute;top:24px;box-shadow:0 2px 12px #00000014}.today-art>span{left:24px}.today-art>small{right:24px}.today-copy{flex-direction:column;justify-content:center;padding:clamp(30px,5vw,58px);display:flex}.today-copy h2{letter-spacing:-.05em;margin:18px 0 12px;font-size:clamp(34px,5vw,56px);font-weight:720;line-height:1.05}.today-copy>p{color:var(--muted);line-height:1.75}.today-macros{grid-template-columns:repeat(4,1fr);gap:8px;margin:22px 0;display:grid}.today-macros .metric{padding:13px}.today-macros .metric strong{font-size:22px}.today-actions{gap:10px;display:flex}.fridge-add{margin-bottom:22px}.fridge-form{grid-template-columns:1fr 220px 160px;gap:10px;display:grid}.suggestions{grid-template-columns:1fr 1fr;gap:8px;margin-top:14px;display:grid}.suggestions button{border:1px solid var(--line);text-align:left;background:#fff;border-radius:11px;grid-template-columns:1fr auto;padding:12px;display:grid}.suggestions button small{color:var(--muted);grid-column:1}.suggestions button span{color:var(--green);grid-area:1/2/3;align-self:center;font-size:20px}.fridge-grid{grid-template-columns:repeat(4,1fr);gap:12px;display:grid}.fridge-grid article{background:var(--paper);border:1px solid #dfdcd2;border-radius:15px;align-items:center;gap:12px;padding:15px;display:flex}.ingredient-icon{width:40px;height:40px;color:var(--green);background:var(--green-soft);border-radius:12px;flex:none;place-items:center;font-weight:800;display:grid}.fridge-grid article div:nth-child(2){flex-direction:column;flex:1;min-width:0;display:flex}.fridge-grid article span{color:var(--muted);font-size:11px}.fridge-grid article button{color:var(--muted);background:0 0;border:0;font-size:20px}.edit-actions{gap:8px;margin-top:12px;display:flex}.fridge-actions{align-items:center;gap:2px;display:flex}.fridge-grid .fridge-actions button{padding:4px;font-size:11px}.fridge-grid .fridge-actions button:last-child{font-size:18px}.empty-large{text-align:center;color:var(--muted);border:1px dashed #c9c9bf;border-radius:18px;grid-column:1/-1;padding:55px}.empty-large strong{color:var(--ink);font-size:19px}.empty-large p{margin:7px 0 0}.future-note{color:var(--muted);background:#76768017;border-radius:18px;grid-template-columns:auto 1fr auto;align-items:center;gap:15px;margin-top:22px;padding:19px;display:grid}.future-note>span{background:var(--paper);width:58px;height:58px;color:var(--green);border-radius:14px;place-items:center;font-size:11px;font-weight:800;display:grid}.future-note strong{color:var(--ink)}.future-note p{margin:5px 0 0;font-size:12px}.future-note>small{background:#dcd8ce;border-radius:8px;padding:5px 9px}.scan-layout{grid-template-columns:minmax(0,.9fr) minmax(0,1.1fr);align-items:start;gap:22px;display:grid}.scan-type{grid-template-columns:1fr 1fr;margin-bottom:16px;display:grid}.scan-type button{border:1px solid var(--line);background:#fff;padding:11px}.scan-type button:first-child{border-radius:10px 0 0 10px}.scan-type button:last-child{border-radius:0 10px 10px 0}.scan-type button.selected{color:#fff;border-color:var(--green);background:var(--green)}.drop-zone{text-align:center;cursor:pointer;background:#f7f5ee;border:1px dashed #a8b4aa;border-radius:14px;gap:7px;padding:28px 18px;display:grid}.drop-zone input{opacity:0;width:1px;height:1px;position:absolute}.drop-zone span{color:var(--muted);font-size:11px}.scan-preview{object-fit:contain;background:#eee;border-radius:12px;width:100%;max-height:360px;margin-top:14px}.scan-actions{gap:9px;margin-top:15px;display:flex}.scan-placeholder{text-align:center;place-content:center;min-height:320px;display:grid}.scan-placeholder p{max-width:360px;color:var(--muted)}.confidence{background:var(--green-soft);color:var(--green);border-radius:10px;justify-content:space-between;margin-bottom:16px;padding:12px;display:flex}.range-grid{grid-template-columns:1fr 1fr;gap:10px;margin-top:14px;display:grid}.range-grid fieldset{border:1px solid var(--line);border-radius:10px;grid-template-columns:1fr auto 1fr;align-items:center;gap:5px;padding:9px;display:grid}.range-grid legend{color:var(--muted);padding:0 4px;font-size:10px}.range-grid input{min-width:0;padding:8px}.analysis-list{background:#f1efe8;border-radius:10px;margin:14px 0;padding:12px;font-size:12px}.analysis-list p,.analysis-list ul{color:var(--muted);margin:6px 0 0}.analysis-list.warning{background:#fff0df}.estimate-history{margin-top:22px}.estimate-history article{border-top:1px solid var(--line);grid-template-columns:1fr auto auto;align-items:center;gap:14px;padding:11px 0;display:grid}.estimate-history article div{flex-direction:column;display:flex}.estimate-history article span,.estimate-history article p{color:var(--muted);font-size:11px}.estimate-history article p{margin:0}.estimate-history article button{color:var(--muted);background:0 0;border:0;font-size:18px}.training-layout{align-items:start}.training-summary{grid-template-columns:repeat(4,1fr);gap:14px;margin-bottom:22px;display:grid}.workout-row{border-top:1px solid var(--line);padding:13px 0}.workout-row:first-of-type{border-top:0}.workout-row div:nth-child(2){flex:1}.workout-row small{color:var(--muted)}.account-card{margin-top:22px}.account-actions,.password-row{gap:10px;margin-top:14px;display:flex}.password-row input{flex:1}.danger-zone{border-top:1px solid var(--line);margin-top:25px;padding-top:18px}.danger-zone summary{color:var(--red);cursor:pointer;font-weight:700}.danger-zone p{color:var(--muted);margin:12px 0;font-size:13px}.danger-zone div{gap:10px;display:flex}.danger-zone button{color:#fff;background:var(--red);border:0;border-radius:10px;padding:10px 14px}.auth-page{background:#05070a;grid-template-columns:1.2fr .8fr;min-height:100vh;display:grid}.auth-copy{color:#f5f5f7;background-image:radial-gradient(circle at 18% 18%,#2997ff4d,#0000 24rem),radial-gradient(circle at 82% 78%,#5e5ce633,#0000 28rem);flex-direction:column;justify-content:center;padding:clamp(50px,8vw,120px);display:flex}.auth-copy .eyebrow{color:#64b5ff}.auth-copy h1{letter-spacing:-.065em;margin:10px 0 24px;font-size:clamp(48px,7vw,86px);font-weight:720;line-height:.98}.auth-copy p{color:#f5f5f7a8;max-width:630px;line-height:1.8}.auth-points{flex-wrap:wrap;gap:8px;margin-top:20px;display:flex}.auth-points span{color:#ffffffbf;border:1px solid #ffffff26;border-radius:9px;padding:7px 10px;font-size:12px}.auth-card{-webkit-backdrop-filter:blur(24px);backdrop-filter:blur(24px);background:#ffffffeb;border:1px solid #ffffffb3;border-radius:28px;place-self:center;width:min(430px,100% - 40px);padding:34px;box-shadow:0 30px 90px #0000004d}.auth-card .brand small{color:var(--muted)}.auth-card h2{margin:34px 0 8px}.auth-card>p{color:var(--muted);font-size:13px}.auth-card form{gap:17px;margin-top:24px;display:grid}.auth-card label{gap:7px;font-size:12px;font-weight:700;display:grid}.auth-card label small{color:var(--muted);font-weight:400}.auth-card .primary-button{width:100%}.privacy-note{color:var(--muted);margin-top:18px;font-size:10px;line-height:1.5;display:block}.auth-switch{width:100%;color:var(--green);background:0 0;border:0;margin-top:13px;padding:10px;font-size:12px;font-weight:700}.center-screen{text-align:center;place-content:center;min-height:100vh;display:grid}.loading-mark{color:#fff;background:linear-gradient(145deg,#2997ff,#0062c4);border-radius:18px;place-items:center;width:64px;height:64px;margin:0 auto 20px;font-size:32px;font-weight:750;animation:1.5s infinite pulse;display:grid}.center-screen p{color:var(--muted)}@keyframes pulse{50%{opacity:.5}}.toast{z-index:80;color:#fff;max-width:420px;box-shadow:var(--shadow);-webkit-backdrop-filter:blur(18px);backdrop-filter:blur(18px);background:#1d1d1fe6;border-radius:16px;align-items:center;gap:18px;padding:13px 16px;font-size:13px;display:flex;position:fixed;top:18px;right:22px}.toast-error{background:#ff3b30f0}.toast button{color:#fff;background:0 0;border:0;font-size:18px}.phase-pill{background:var(--green-soft);color:var(--green);border-radius:8px;padding:6px 9px;font-size:11px;font-weight:800}.drawer-backdrop{z-index:100;-webkit-backdrop-filter:blur(8px);backdrop-filter:blur(8px);background:#00000047;justify-content:flex-end;display:flex;position:fixed;inset:0}.drawer{background:#fffffff5;width:min(690px,100%);height:100%;padding:40px clamp(22px,5vw,52px) 80px;overflow-y:auto;box-shadow:-20px 0 70px #00000029}.drawer-close{float:right;z-index:2;border:1px solid var(--line);background:#fff;border-radius:50%;width:40px;height:40px;font-size:22px;position:sticky;top:0}.drawer-photo{clear:both;aspect-ratio:16/10;background:#e9e9e7;border-radius:22px;position:relative;overflow:hidden}.drawer-photo img{object-fit:cover;width:100%;height:100%;display:block}.drawer-photo span{color:var(--green);-webkit-backdrop-filter:blur(8px);backdrop-filter:blur(8px);background:#ffffffdb;border-radius:999px;padding:6px 9px;font-size:10px;font-weight:750;position:absolute;bottom:14px;right:14px;box-shadow:0 2px 12px #00000014}.drawer-hero{padding:18px 60px 24px 0}.drawer-hero>span{color:var(--green);font-size:11px;font-weight:750}.drawer-hero h2{letter-spacing:-.045em;margin:10px 0;font-size:42px;font-weight:720;line-height:1.05}.drawer-hero p{color:var(--muted);line-height:1.7}.drawer-macros{grid-template-columns:repeat(4,1fr);gap:8px;display:grid}.drawer-macros .metric{padding:13px}.drawer-macros .metric strong{font-size:21px}.serving-control{align-items:center;gap:10px;margin:16px 0;font-size:12px;font-weight:700;display:flex}.serving-control button{border:1px solid var(--line);background:#fff;border-radius:8px;width:28px;height:28px}.allergen-note{color:#754e29;background:#fff0df;border-radius:10px;padding:12px 14px;font-size:12px}.drawer section{margin-top:30px}.drawer section>h3{border-bottom:1px solid var(--line);padding-bottom:9px}.ingredient-list>div{border-bottom:1px dashed var(--line);justify-content:space-between;gap:20px;padding:9px 0;display:flex}.ingredient-list span{flex-direction:column;display:flex}.ingredient-list small{color:var(--muted)}.ingredient-list b{white-space:nowrap}.step-phase h4{color:var(--green);margin:18px 0 10px}.step{grid-template-columns:28px 1fr;gap:10px;margin:10px 0;display:grid}.step>span{background:var(--green-soft);width:26px;height:26px;color:var(--green);border-radius:50%;place-items:center;font-size:11px;font-weight:800;display:grid}.step p{line-height:1.65}.step small{color:var(--orange);margin-top:6px;display:block}.storage-grid{gap:10px;display:grid}.storage-grid div{background:#f1efe8;border-radius:12px;padding:14px}.storage-grid small{color:var(--green);font-weight:800}.storage-grid p{color:var(--muted);margin:6px 0 0;line-height:1.6}.source-note{background:#f1efe8;border-radius:12px;padding:15px}.source-note p{color:var(--muted);margin:5px 0 0;font-size:12px}.replace-box{border:1px solid var(--green);border-radius:15px;grid-template-columns:1fr auto;gap:10px;padding:20px;display:grid}.replace-box h3{grid-column:1/-1;margin:0;border:0!important}.feedback-form{border:1px solid var(--line);border-radius:14px;padding:18px}.feedback-form .rating{margin-top:12px}.feedback-form textarea{margin-top:14px}.feedback-form>button{margin-top:12px}.low-score-note{color:var(--red);font-size:12px}@media (width<=1100px){.app-shell{padding-left:190px}.sidebar{width:190px}.recipe-grid{grid-template-columns:repeat(2,1fr)}.fridge-grid{grid-template-columns:repeat(3,1fr)}.form-grid.compact{grid-template-columns:1fr 1fr}.checkbox-grid{grid-template-columns:repeat(3,1fr)}}@media (width<=760px){.app-shell{padding:0 0 70px}.sidebar{display:none}.mobile-header{border-bottom:1px solid var(--line);z-index:30;-webkit-backdrop-filter:blur(10px);backdrop-filter:blur(10px);background:#f6f2e9f0;justify-content:space-between;align-items:center;height:62px;padding:10px 16px;display:flex;position:sticky;top:0}.mobile-header .brand-mark{width:34px;height:34px}.bottom-nav{z-index:50;padding:6px 5px max(6px, env(safe-area-inset-bottom));border-top:1px solid var(--line);-webkit-backdrop-filter:blur(12px);backdrop-filter:blur(12px);background:#fffdf8f5;grid-template-columns:repeat(8,1fr);display:grid;position:fixed;inset:auto 0 0}.bottom-nav button{min-width:0;color:var(--muted);background:0 0;border:0;flex-direction:column;align-items:center;gap:2px;padding:5px 1px;display:flex}.bottom-nav button span{font-size:17px}.bottom-nav button small{white-space:nowrap;max-width:100%;font-size:9px;overflow:hidden}.bottom-nav .nav-active{color:var(--green)}.page{padding:28px 15px 45px}.page-head{display:block}.page-head>div:last-child{margin-top:15px}.hero{border-radius:22px;min-height:0;padding:29px 23px}.hero h1{font-size:40px}.target-ring{display:none}.metric-grid,.training-summary{grid-template-columns:1fr 1fr}.dashboard-grid,.two-column,.training-layout,.scan-layout,.today-pick{grid-template-columns:1fr}.today-art{min-height:240px}.today-macros{grid-template-columns:1fr 1fr}.today-actions,.plan-regenerate{flex-direction:column;align-items:stretch}.plan-regenerate .field{max-width:none}.form-grid,.form-grid.compact{grid-template-columns:1fr}.checkbox-grid{grid-template-columns:1fr 1fr}.filter-bar{grid-template-columns:1fr 110px}.filter-bar .toggle{grid-column:1/-1}.recipe-grid{grid-template-columns:1fr}.recipe-art{height:190px}.fridge-form,.suggestions{grid-template-columns:1fr}.fridge-grid{grid-template-columns:1fr 1fr}.auth-page{grid-template-columns:1fr;padding:30px 0}.auth-copy{padding:40px 25px 15px}.auth-copy h1{font-size:48px}.auth-card{margin:20px auto;padding:27px}.onboarding{padding:40px 15px 80px}.onboarding h1{font-size:43px}.drawer{padding:25px 18px 70px}.drawer-hero h2{font-size:34px}.drawer-macros{grid-template-columns:1fr 1fr}.replace-box{grid-template-columns:1fr}.replace-box h3{grid-column:1}.account-actions,.password-row,.scan-actions{flex-direction:column}.range-grid{grid-template-columns:1fr}.estimate-history article{grid-template-columns:1fr auto}.estimate-history article p{grid-column:1/-1}.toast{top:70px;left:14px;right:14px}.future-note{grid-template-columns:auto 1fr}.future-note>small{display:none}}@media (prefers-reduced-motion:reduce){*,:before,:after{scroll-behavior:auto!important;transition:none!important;animation:none!important}}.search-box:focus-within{box-shadow:0 0 0 4px #0071e31f}.drop-zone{background:#0071e30a;border-color:#0071e36b;border-radius:16px}.analysis-list,.storage-grid div,.source-note{background:#76768014}@media (width<=760px){.mobile-header{-webkit-backdrop-filter:saturate(180%)blur(20px);backdrop-filter:saturate(180%)blur(20px);background:#f5f5f7d1}.bottom-nav{-webkit-backdrop-filter:saturate(180%)blur(22px);backdrop-filter:saturate(180%)blur(22px);background:#f9f9fbdb}.bottom-nav button{min-height:44px}.page{padding-top:32px}.panel,.form-card,.recipe-card,.day-card{border-radius:20px}}@property --tw-blur{syntax:"*";inherits:false}@property --tw-brightness{syntax:"*";inherits:false}@property --tw-contrast{syntax:"*";inherits:false}@property --tw-grayscale{syntax:"*";inherits:false}@property --tw-hue-rotate{syntax:"*";inherits:false}@property --tw-invert{syntax:"*";inherits:false}@property --tw-opacity{syntax:"*";inherits:false}@property --tw-saturate{syntax:"*";inherits:false}@property --tw-sepia{syntax:"*";inherits:false}@property --tw-drop-shadow{syntax:"*";inherits:false}@property --tw-drop-shadow-color{syntax:"*";inherits:false}@property --tw-drop-shadow-alpha{syntax:"<percentage>";inherits:false;initial-value:100%}@property --tw-drop-shadow-size{syntax:"*";inherits:false}@property --tw-backdrop-blur{syntax:"*";inherits:false}@property --tw-backdrop-brightness{syntax:"*";inherits:false}@property --tw-backdrop-contrast{syntax:"*";inherits:false}@property --tw-backdrop-grayscale{syntax:"*";inherits:false}@property --tw-backdrop-hue-rotate{syntax:"*";inherits:false}@property --tw-backdrop-invert{syntax:"*";inherits:false}@property --tw-backdrop-opacity{syntax:"*";inherits:false}@property --tw-backdrop-saturate{syntax:"*";inherits:false}@property --tw-backdrop-sepia{syntax:"*";inherits:false}